1Thing

Entercom 1Thing

We believe in the power of 1Thing.

Our company’s 1Thing Sustainability Initiative promotes positive environmental practices and living. We know that if everyone did just 1Thing to improve the environment every day, our world would be a better place to live in for generations to come.

healthy food

Spring is the Time to Eat Clean – Kids Edition

By Maya Perry Many parents struggle with getting children into healthy eating habits. Spring is here and all of this greenery may have you craving a little dietary refresh. If you or your child’s diet has been off the rails since the holidays then I have a solution for you. Consumed with junk food...
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Celery

National Celery Month: It’s a Celery-bration.

By: Maya Perry March is national celery month. It's a month to celebrate this marshland vegetable. It’s a Celery-bration. Celery has been used for medicinal purposes for thousands of years. I will share the top five celery treats to try in March. 1. Fruity Ants on a Log - fill the center of each...
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healthy food

Does what you eat help with mental health?

By: Maya Perry Mental health is defined as a person’s condition with regard to their psychological and emotional well-being. Certain habits such as therapy, yoga and exercise can help you with your mental health. But does what you eat attribute to how your mind works? The answer is yes. Here are a...
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light bulb

Environmentalist Lives Matter

By: Maya Perry February is not only the month of love, but also the celebration of Black History Month. In order to keep this tradition of history going, we must continue to help keep our environments green. I will be highlighting three Black environmentalists and their initiatives so that we can...
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snacks

Sustainable Snacks

By: Maya Perry Parties for the Big Game in Atlanta are already in the planning stages across the country. It’s a time where family and friends come together over one of America’s greatest past times: football. A lot of time goes into preparing food and snacks for events such as the Big Game on...
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climate change

FIGHTING CLIMATE CHANGE 2019

By: Maya Perry Raging storms, rising sea levels and searing heat. These are all effects of climate change that threaten our environment. Climate change is described as any long-term change in the expected patterns of average weather of a region over a significant period of time. What can you do?...
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Vegan Recipes

Top 3 Vegan Recipes For Queen B!

By: Maya Perry If you are a Beyoncé fan, she has challenged you to become Vegan for the New Year. Veganism is a practice of abstaining from eating meat in your diet, and instead adhering to a plant-based diet. Veganism helps conservation of animals and detox all unwanted fats from eating meat in...
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Jay Z (L) and Beyonce attend the 'China: Through The Looking Glass' Costume Institute Benefit Gala at the Metropolitan Museum of Art

Beyoncé and JAY-Z Urge Fans to Go Vegan: Here are Some Easy Ways to Get Started

Power couple Beyoncé and JAY-Z are kicking off their New Year’s resolutions by challenging fans to take a huge step towards sustainable living.
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MIlk

Milk Alternatives Help Reduce Carbon Footprint

By Stephanie Nickell According to a recent article in Sierra magazine, the Food and Agricultural Organization estimates the dairy industry contributes 4% of human-caused greenhouse gas emissions. Consumers have been increasingly seeking out milk substitutions, but in recent years popular milk...
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Filling glass with tap water. Modern faucet and sink.

1THING: Simple Ways to Use Less Water

Water is a precious natural resource that can easily be taken for granted by people who have readily available, instant access to clean and safe water every day.
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